by chiro_un0imx | Sep 17, 2022 | Health and Wellbeing
Low Back Pain? Do you wake up with an ache or pain starting in your hips or low back? Or maybe you feel it more as you get up and going or even when you go from sitting for prolonged periods of time? There are many reasons for this pain and every person is...
by chiro_un0imx | Aug 29, 2022 | Supplements, Vitamins
Time for some Vitamin D Why do I need Vitamin D? *Bone Formation *Nervous System Maintenance *Skin Respiration *Normal Blood Clotting How can I get Vitamin D through my diet? *sunlight (not through your diet, but through your lifestyle!) *egg yolks *organ meats...
by chiro_un0imx | Aug 22, 2022 | Supplements, Vitamins
Benefits of Copper Why do I need Copper? *Bone Formation *Hair and Skin Color *Healing Processes *Red Blood Cell Formation *Emotional and Mental State How can I get Copper through my diet? *Avocado *Cauliflower *Legumes *Raisins *Seafood *Highest: Brazil Nuts-1 Cup-4...
by chiro_un0imx | Aug 15, 2022 | Supplements, Vitamins
Why we need Vitamin E Why do I need Vitamin E? *Aging Retardation *Aids Fertility *Anti-clotting factor *Anti-oxidant *Blood Flow to Heart *Capillary Wall Strengthening *Circulation *Diuretic *Lung Protection How can I get Vitamin E through my diet? *Butter *Dark...
by chiro_un0imx | Aug 8, 2022 | Supplements, Vitamins
In the mood for Calcium? Why do I need Calcium? *Bone/tooth formation *Blood Clotting *Tooth Formation *Nerve Transmission *Muscle Growth and Contraction How can I get Calcium through my diet? *Green Leafy Vegetables *Legumes *Milk and Dairy Products *Nuts *Sardines...
