by chiro_un0imx | Jun 27, 2022 | Supplements, Vitamins
Have you heard of bioflavonoids? Why do I need bioflavonoids? *Maintains Blood Vessel Walls *Minimizes Bruises *Prevents Colds and Flus How can I get bioflavonoids through my diet? Fruits: *Apricots *Cherries *Plums *Grapes *Lemons *Grapefruit What can I give my...
by chiro_un0imx | Jun 13, 2022 | Supplements, Vitamins
Choline- B Complex Why do I need Choline? *Prevents Gallstones *Regulates the liver and gallbladder *Metabolism *Nerve Transmission How do I get Choline in my diet? *egg yolk *fish *legumes *soy beans *organ meats What can I give my kiddos with Choline? *Most kids...
by chiro_un0imx | Jun 6, 2022 | Supplements, Vitamins
Folic Acid-B Complex Folic Acid-B Complex Why do I need Folic Acid? *Appetite Stimulant Cell Growth and Reproduction *Circulation *DNA and RNA Production *Protein Metabolism *Red Blood Cell Production *Liver Performance How can I get Folic Acid through my diet? *Beets...
by chiro_un0imx | May 30, 2022 | Supplements, Vitamins
Benefits of Biotin B Complex Why do I need Biotin? *Metabolism *Vitamin B utilization *Cell Growth *Fatty Acid Production How can I get Biotin through my diet? *egg yolk *milk *organ meats *whole grains *peanuts (greatest source 50 mcg/1 cup) *liver beef (greatest...
by chiro_un0imx | May 16, 2022 | Supplements, Vitamins
Let’s talk about Vitamin B Complex Why do I need Vitamin B Complex? * Energy * Metabolism *Muscle Tone Maintenance (especially GI tract) What foods can I eat with Vitamin B Complex? *brewers yeast *liver organ meats *wheat germ *whole grains *yogurt-...
