Have you heard of bioflavonoids?

Why do I need bioflavonoids?

*Maintains Blood Vessel Walls

*Minimizes Bruises

*Prevents Colds and Flus

How can I get bioflavonoids through my diet?

Fruits:

*Apricots

*Cherries

*Plums

*Grapes

*Lemons

*Grapefruit

What can I give my kiddos with bioflavonoids?

*Fresh Fruit- every kiddo loves fruit!

How do I know I need bioflavonoids?

*Same as Vitamin C deficiencies

*Tend to bruise easily

About Our Blog

We don’t believe in just looking at one aspect like just the bones- the body is a complex system that works together. Our blog is a resource to help you take the next step in a wholistic approach in your health.

Dr. Nicole will be on maternity leave September 20- October 28.

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